Effect of meditation programme on selected neurocognitive and psychological parameters of young male students

Abstract

Life is the most precious gift of God. Life is a treasure of jewels whose worth is immeasurable. Modern science and technology have immense effects on our life. Scientific revolution diligently fulfilling all the requirements for better human health and social environment. Everything indicates a happy and prosperous life. But there are a few things which are missing in our life. Among them, the most important issues are mental and neurocognitive health and peace. From this point of view, the present study has been carefully chosen. newlineIn this study, the researcher went through available literature and found meditation has gigantic effects on our neurocognitive and other psychological abilities. By incorporating simple mediation practices into our normal lifestyle, life can be made more productive, progressive, and peaceful. Plenty of researches have been done on this area throughout the world. But still, there is much to do on meditation and its effects on human life. For complete understanding, the research community has to jump into the deep of the ocean of mediation. newlineTherefore, the present study was planned to measure the effects of meditation programme on selected neurocognitive and psychological parameters of young male students. newline