Perception of Physical Fitness Among the Youth in Delhi

Abstract

Physical fitness is the first right of every individual, whether the individual is newlineworking, or studying or employed as a sportsman. Physical fitness constitutes 11 parts newline- 6 of these parts relate to health whereas the remaining 5 has relations to skill newlinedevelopment. Regular physical activity has an important role to play in the newlinedevelopment of mental and physical well-being. Positive exercise habits that newlinedeveloped in the childhood, if carried in the youth will be critical for personal newlinedevelopment. An individual should have the necessary desire to remain physically fit newlineand in doing it the individual has to give itself to regular exercising. Youth who is newlinephysically fit will help himself and the society in the promotion of feeling of newlinehappiness, confidence, reducing the stress levels. Youth indulging themselves in newlinepositive physical activity serves the interest of promotion of social structuring. newlinePrimary objective of this study relates to analysis of health-related physical fitness in newlinethe youth population in Delhi. On the basis of a primary survey in different regions of newlineDelhi through Analysis and interpretation of primary data. newlineThe thesis is divided in 5 chapters.and#8214; and#8213;Chapter 1 Introduction. , Chapter 2 Review newlineof literature, Chapter 3 Research methodology, Chapter 4 Analysis and newlineInterpretation, Chapter 5 Summary of Findings, Suggestions and Conclusion. newline newline