A study of scope of meditation and yoga in corporate sector

Abstract

In any organization,the productivity of employees matters a lot. The maximization of profit in any newlineorganization ,directly depends on the efficiency of his work force. This productivity ,efficiency of the employees newlinehave many attributes like their learning skills, knowledge, grasping power etc. psychological well being is newlineone of the base reason for any employee in giving his best in the company. newlineWe all knows that in today`s competitive world, stress is the disturbing element, which disturbs employees newlineMental peace and Serenity. The stress produces the psychological changes to prepare us for fight or flight . newlineThat is to have defensive mechanism to fight for it or to get run away from the entire situations. newlineEvery organization should focus on studying this stress generating parameters to the employees and methods to newlineprevent it or reduce it. newlineThis research focus on the Impact of Meditation,Yoga, and normal Humor in handling out the stress at work newlineplace. newline