Effects of prenatal yogic exercises on physical psychological and physiological parameters of pregnant women during different trimesters

Abstract

An experimental design would be implemented, to evaluate the effects of prenatal yogic exercises on pregnant women explicit during 2nd and 3rd trimesters. To serve the purpose, one group, with N=20, would be controlled and another group, with N=20, would be subjected prenatal yogic exercises for 2nd and 3rd trimesters. The data would be measured and evaluated, using t test statistical technique. The comparison would be done to find out the effect of yogic exercises on physical variables (BMI and pelvic tilt), psychological sub-variables (stress, anxiety and depression) and physiological variables (pulse rate and blood oxygen saturation level). newline